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Are you a good leader to yourself? Answer these 5 Questions to Find Out!
We hear so many opinions on what makes a good leader and how to run a successful team, but do we really apply these principles to ourselves? Are you an encouraging and compassionate leader to yourself every day? Are you treating your own mind and body the way you would expect to run a high performing team? Let’s take a short quiz and find out.
Are you a King or a Prince at Work?
How big is your ego? Let me get one thing clear before we expand this question. I think the ego is a beautiful thing if it stays healthy. I am not a fan of bagging the ego as it holds so many obvious gifts: language, logic, decision making and more.
5 Things You Should Know Before Starting Your Own Business
These are the five things that people need to consider when they're thinking about leaving their corporate job and getting their own business started. I help a lot of people with blocks, staying balanced and setting clear intentions around what can be possible. Being able to perform at your very best is underpinned by my idea of "when you are happy, you are energised".
Point Zero
Point Zero is a place whereby your mindset and thoughts are operating like the inner observer or the inner witness. It means that you rely on having peaceful and free thoughts and perceptions of the world, rather than relying on external or physical experiences to drive your happiness or mood. Let me repeat that.
What Makes A Great Coach?: The Coaching Challenge
What is the greatest fear that most counsellors and coaches present with? Most of my clients tell me their great fear is not knowing an answer to a question when in a client session and then feeling embarrassed or put on the spot. They start to doubt their ability to handle situations and fear they are inadequate to take on clients... It affects their focus and motivation, and can make them feel incompetent. Yet most of the time, this is not true.
5 Ways to Beat the Imposter Syndrome
Do you ever feel like an imposter in the room? Maybe you're a coach or therapist working with a client, or a business leader or manager speaking to your team. Or, maybe you find yourself talking with your patients, co-workers or peers and a moment of doubt shows up...
5 Ways to Boost Confidence with Clients or at Work
Have you ever been working with a client, giving a presentation or leading a team and thought, even for just a moment, “I can’t do this,” or “I’m not qualified for this,” or “Why should they listen to me?” Have you ever been working one-on-one with someone or speaking to a group, and right in the middle of you sentence a voice in the back of your head chimed in with, “You aren’t good enough to do this”?
Mind Fit
I teach people how to cope with BIG stuff that comes up. You need to get MIND FIT to manage everyday modern life. Think of it like weight lifting. You wouldn’t walk into a powerlifting competition with no training and expect to lift 150kg. Same goes with tackling a major life issue or a work burnout, or a serious life conflict. You need the mind-fit training to handle what comes your way.
Not Knowing Passage
We have all felt the distress of not knowing how to make changes in our lives. For example, we may know we’re in the wrong job but not know what the right job may be. We may want to be more loving but not know how to unlock our heart. We may want a new relationship but not know how to meet someone new. It’s a difficult time when our reality doesn’t match our desires. We feel the tension inside, what are we going to do about it???
It may help to understand that our soul doesn’t feel this tension…
The 7 Inspiring Things To Do During Lockdown
We are in an extremely inwardly reflecting point in time. A global change that is asking us to search deep. In terms of your inner and outer health, what are some inspired things to catch up on? I have made a short list. Enjoy!
Categories
- zenful business (10)
- mojo (8)
- yin and yang energy (3)
- balance (7)
- wellness (6)
- spiritual business (3)
- alpha mind (5)
- life purpose (5)
- intuitive development (6)
- x factor development (8)
- flow and peak performance (10)
- mind fit (4)
- head and heart approach (9)
- stress management (7)
- fear (3)
- mindfulness (4)
- workplace wellness (8)