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mindfulness

Point Zero

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Point Zero is a place whereby your mindset and thoughts are operating like the inner observer or the inner witness. It means that you rely on having peaceful and free thoughts and perceptions of the world, rather than relying on external or physical experiences to drive your happiness or mood. Let me repeat that.

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Mind Fit

mindset
I teach people how to cope with BIG stuff that comes up. You need to get MIND FIT to manage everyday modern life. Think of it like weight lifting. You wouldn’t walk into a powerlifting competition with no training and expect to lift 150kg. Same goes with tackling a major life issue or a work burnout, or a serious life conflict. You need the mind-fit training to handle what comes your way.

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The Peace, Happiness and Success Model

The Peace Happiness Success Model
Let’s talk about peace, happiness, and success. I think it’s pretty undisputed that we all want success and we also want to feel happy. None of us are sitting around going, “I don’t want to feel successful.” or, “I don’t want happiness. I don’t want peace.” either. I think that would be a total lie.  

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A New Perspective on Financial Security and Big Life Transitions

financial-stability
I want to talk today about BIG LIFE TRANSITIONS and FINANCIAL SECURITY. This topic comes up a lot as we all need money to survive here and it raises a lot of fear in us when it runs short or feels threatened. Our entire society runs off finance as a benchmark for security and success. We are obsessed with it.

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