head and heart approach
How To Fall In Love With Your Best Traits
Debbie Pask, Life, and Business Coach is an expert on mindfulness and connecting people to their career/life purpose so they are energised, focused, nourished and confident. In her latest article for RESCU. Debbie shares how to fall in love with your best traits. The best romance you will ever have is with yourself. And when you think about what it means to have a love affair with you, it boils down to two key parts that cannot be separated.
What Our Workplace Enemies Reveal About Us
Difficult life challenges make people stronger, if and when they are overcome. The same goes for acrimonious relationships in the workplace. It doesn’t matter how hardened you are, interacting with a difficult colleague on a daily basis causes discomfort. For some, it’s like showing up to work every day with a thorn in your side and a knife in your back.
Do You Know Your Team Members’ ‘Language of Love’?
Here are some of my top line thoughts on what sort of love language I could provide to my team. How do you employ this strategy, and see what happens to team performance?
5 Things You Should Know Before Starting Your Own Business
These are the five things that people need to consider when they're thinking about leaving their corporate job and getting their own business started. I help a lot of people with blocks, staying balanced and setting clear intentions around what can be possible. Being able to perform at your very best is underpinned by my idea of "when you are happy, you are energised".
Point Zero is a place whereby your mindset and thoughts are operating like the inner observer or the inner witness. It means that you rely on having peaceful and free thoughts and perceptions of the world, rather than relying on external or physical experiences to drive your happiness or mood. Let me repeat that.
What Makes A Great Coach?: The Coaching Challenge
What is the greatest fear that most counsellors and coaches present with? Most of my clients tell me their great fear is not knowing an answer to a question when in a client session and then feeling embarrassed or put on the spot. They start to doubt their ability to handle situations and fear they are inadequate to take on clients... It affects their focus and motivation, and can make them feel incompetent. Yet most of the time, this is not true.
5 Ways to Boost Confidence with Clients or at Work
Have you ever been working with a client, giving a presentation or leading a team and thought, even for just a moment, “I can’t do this,” or “I’m not qualified for this,” or “Why should they listen to me?” Have you ever been working one-on-one with someone or speaking to a group, and right in the middle of you sentence a voice in the back of your head chimed in with, “You aren’t good enough to do this”?
How To Sustain Your Working Life?: Workplace Wellness Culture
How do we create sustainable people in business? In order for a business to thrive and survive, especially in today’s fast-paced and stressful modern world, people need to be sustainable in a business workplace. They need to be around an environment that encourages sustainability, that will make them love and enjoy it and keep their energy well so that they can stay long term with the business or the company. What would be some examples of sustainable business for someone?
- zenful business (10)
- mojo (8)
- yin and yang energy (3)
- balance (7)
- wellness (6)
- spiritual business (3)
- alpha mind (5)
- life purpose (5)
- intuitive development (6)
- x factor development (8)
- flow and peak performance (10)
- mind fit (4)
- head and heart approach (9)
- stress management (7)
- fear (3)
- mindfulness (4)
- workplace wellness (8)