alpha mind

5 Proven Methods to Boost Your Energy at Work

Cultivating your energy should be your number one priority, so try out these ideas to get your electricity flowing and firing on all cylinders.

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Get That Pay Rise and Claim Your Value!

I have lost track of how many of many people have come to me challenged by the notion of asking for a simple pay rise in their workplace. Asking for more money from your boss seems to be one of the trickiest things to master at work...

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Do You Know Your Team Members’ ‘Language of Love’?

Here are some of my top line thoughts on what sort of love language I could provide to my team. How do you employ this strategy, and see what happens to team performance?

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Mind Fit

I teach people how to cope with BIG stuff that comes up. You need to get MIND FIT to manage everyday modern life. Think of it like weight lifting. You wouldn’t walk into a powerlifting competition with no training and expect to lift 150kg. Same goes with tackling a major life issue or a work burnout, or a serious life conflict. You need the mind-fit training to handle what comes your way.

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A New Perspective on Financial Security and Big Life Transitions

I want to talk today about BIG LIFE TRANSITIONS and FINANCIAL SECURITY. This topic comes up a lot as we all need money to survive here and it raises a lot of fear in us when it runs short or feels threatened. Our entire society runs off finance as a benchmark for security and success. We are obsessed with it.

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